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Resources

Self-help

Written self-help advice on dealing with the effects of sexual violence and abuse is available below. The files are below, just click on the title to download.

Created with support from the People’s Postcode Trust

‘Sexual Abuse: the questions you’ve never had a chance to ask’ is a video series by the psychologist Dr Nina Burrowes. Go to her website to see the series in full www.ninaburrowes.com

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‘The self help info helped me understand how I feel and what I experience.’

— client comment