Get Informed
Self-help
Written self-help advice on dealing with the effects of sexual violence and abuse is available below. The files are below, just click on the title to download.
For dedicated self-help resources for male survivors, please click here to explore resources from the Male Survivors Partnership.
Created with support from the People’s Postcode Trust
‘Sexual Abuse: the questions you’ve never had a chance to ask’ is a video series by the psychologist Dr Nina Burrowes. Go to her website to see the series in full www.ninaburrowes.com
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