RSVP Support Hub (online support)
Explore The RSVP Support Hub
The RSVP Support Hub is a suite of online support, comprising Taste of Recovery, MindBody Foundations, and ReConnected, that has been developed by ReConnected Life and presented in partnership with RSVP.
If you are an RSVP client who is waiting for/accessing support, you have free access to The RSVP Support Hub (please see below).
Taste of Recovery
Taste of Recovery is an online tool created by a survivor, for survivors of sexual violence & abuse. Partners, parents & friends of survivors have told us that they have found the tool useful too.
This programme provides you with information, tools & techniques to help you avoid self-blame, feel more in control & create empowering rituals for yourself. There are videos & workbooks exploring common trauma responses; strategies for helping yourself during times of needs (i.e during flashbacks & anxiety attacks) & ideas for building resilience. The modules will help you explore self-compassion for what you’ve been subjected to.
MindBody Foundations
The Mindbody Foundations programme compliments Taste of Recovery & is also free for RSVP clients. It explores five grounding practices (grounding, breathing, sleep, mindfulness & music), with each ten-minute lesson available as a video, audio or transcript, with an accompanying worksheet for each.
ReConnected
ReConnected is the follow-on to Taste of Recovery, when you are ready to move beyond surviving. It explores foundations, unlearning, connection, self-love and planning.
Accessing The RSVP Support Hub
All resources are immediately available to you & available to you when you need them. Although modules are weekly, you can complete them at your own pace & take breaks when you need to.
If you’re new to RSVP…
For more information & to access the The RSVP Support Hub, email us at info@rsvporg.co.uk or call us on 0121 643 0301. Please note, we may need to collect some brief contact details from you.
If you’re currently waiting for/accessing RSVP support…
Please use the The RSVP Support Hub login details to access these programmes (login details can be found on your RSVP Welcome Letter). You can login here. If you can’t find your login details, please get in touch via info@rsvporg.co.uk or 0121 643 0301.